Got fight? : the 50 Zen principles of hand-to-face combat

Name: Got fight? : the 50 Zen principles of hand-to-face combat
Author: Griffin, Forrest, author

Griffin, Forrest, author

Hand-to-Hand Combat2009English

Description

xvi, 188 pages, 8 unnumbered pages of plates : 24 cm The winner of "The Ultimate Fighter", the mixed-martial arts reality show, demonstrates to readers that being a fighter takes more than simply an adrenaline rush--it takes focus, a little cunning, and the intelligence to know that the best way to avoid serious injury is to stay away from "Rampage" Jackson's right hand, bro You must take this test before reading my book -- The physical -- The mental -- Smart advice -- Handling your business --

Subjects

Griffin, ForrestMixed martial artsMartial artists -- United States -- BiographyHand-to-hand fightingMartial artistsUnited States

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