Judo - Formal Techniques. A Complete Guide to Kodokan Randori No Kata by Tadao Otaki, Donn F. Draeger

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" This comprehensive manual on the basic formal techniques of Kodokan Judo, the Randori no Kata, provides the fundamental instruction in nage and katame no kata (throwing and grappling) that is essential to effective judo. With over 600 photographs and 400 drawings, Judo Formal Techniques gives complete step-bystep descriptions of the roles of both training partners. In addition to throwing and grappling, the important transitional movements, as well as grips, stances, and postures, are explaine

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