9Round Fitness & Kickboxing
Kickboxing
About 9Round Fitness & Kickboxing
9Round is a kickboxing fitness studio offering 30-minute HIIT workouts consisting of nine 3-minute rounds with 30-second active breaks. The gym features interval training, functional strength training with heavy bags, and uses PULSE wearable heart-rate technology to track effort.
Programs
- Cardio Kickboxing
- Fitness / No Contact
Skill Levels
- Beginner
Age Groups
- Adults (18+)
Techniques Taught Here
Explore 9Round Fitness & Kickboxing's disciplines in the Fight Encyclopedia — the first unified library of techniques across every martial art.
Frequently Asked Questions
What martial arts does 9Round Fitness & Kickboxing teach?
9Round Fitness & Kickboxing offers training in Kickboxing. Classes are available for beginner levels.
Where is 9Round Fitness & Kickboxing located?
9Round Fitness & Kickboxing is located at 318 E Silver Spring Dr, Milwaukee, WI 53217. You can reach them at (414) 967-8778.
Does 9Round Fitness & Kickboxing offer classes for beginners?
Yes, 9Round Fitness & Kickboxing welcomes beginners and offers introductory classes.