BASH Boxing
Boxing
About BASH Boxing
BASH Boxing offers full-body group fitness classes combining boxing-inspired workouts with HIIT training. Classes are 45 minutes long and include boxing technique on Aqua Punching Bags plus floor conditioning exercises using weights, medicine balls, and resistance bands.
Programs
- Fitness / No Contact
Skill Levels
- Beginner
Age Groups
- Adults (18+)
Techniques Taught Here
Explore BASH Boxing's disciplines in the Fight Encyclopedia — the first unified library of techniques across every martial art.
Frequently Asked Questions
What martial arts does BASH Boxing teach?
BASH Boxing offers training in Boxing. Classes are available for beginner levels.
Where is BASH Boxing located?
BASH Boxing is located at 700 N Randolph St, Arlington, VA 22203-2174. You can reach them at +17037059169.
Does BASH Boxing offer classes for beginners?
Yes, BASH Boxing welcomes beginners and offers introductory classes.