BASH Boxing
Boxing
About BASH Boxing
BASH Boxing offers 45-minute full-body group fitness classes combining boxing-inspired techniques with HIIT and functional fitness. Classes feature boxing instruction on Aqua Punching Bags and floor conditioning with weights, medicine balls, and bodyweight exercises.
Programs
- Fitness / No Contact
Skill Levels
- Beginner
Age Groups
- Adults (18+)
Techniques Taught Here
Explore BASH Boxing's disciplines in the Fight Encyclopedia — the first unified library of techniques across every martial art.
Frequently Asked Questions
What martial arts does BASH Boxing teach?
BASH Boxing offers training in Boxing. Classes are available for beginner levels.
Where is BASH Boxing located?
BASH Boxing is located at 1550 Wilson Blvd, Arlington, VA 22209-2405. You can reach them at +17036467890.
Does BASH Boxing offer classes for beginners?
Yes, BASH Boxing welcomes beginners and offers introductory classes.