Rock Steady Boxing at The Inn on Westport
About Rock Steady Boxing at The Inn on Westport
Rock Steady Boxing at The Inn on Westport offers non-contact, boxing-style fitness classes designed specifically for individuals with Parkinson's disease. Classes are taught by Rock Steady Boxing Certified Coaches and focus on overall fitness, strength training, reaction time, balance, HIIT, and circuit training.
Programs
- Fitness / No Contact
Skill Levels
- Beginner
Age Groups
- Adults (18+)
- Seniors (55+)
Techniques Taught Here
Explore Rock Steady Boxing at The Inn on Westport's disciplines in the Fight Encyclopedia — the first unified library of techniques across every martial art.
Frequently Asked Questions
What martial arts does Rock Steady Boxing at The Inn on Westport teach?
Rock Steady Boxing at The Inn on Westport offers training in Boxing. Classes are available for beginner levels.
Where is Rock Steady Boxing at The Inn on Westport located?
Rock Steady Boxing at The Inn on Westport is located at 4000 S Westport Ave, Sioux Falls, SD 57106-2315. You can reach them at +16053621210.
Does Rock Steady Boxing at The Inn on Westport offer classes for beginners?
Yes, Rock Steady Boxing at The Inn on Westport welcomes beginners and offers introductory classes.
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