SPAR Self Defense

BJJKrav MagaMuay ThaiKickboxingBoxingMMASelf Defense
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4685 Transit Rd

Buffalo, NY 14221-6022

+17168357727www.spardefense.com
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About SPAR Self Defense

SPAR Self Defense is located just north of Eastern Hills Mall in Buffalo, NY. The gym offers Brazilian Jiu-Jitsu, Krav Maga, Muay Thai, Kickboxing, Boxing, and MMA classes.

Programs

  • Kids Classes
  • Women's Self Defense

Age Groups

  • Kids (5-12)
  • Teens (13-17)
  • Adults (18+)

Techniques Taught Here

Explore SPAR Self Defense's disciplines in the Fight Encyclopedia — the first unified library of techniques across every martial art.

BJJ techniques →Krav Maga techniques →Muay Thai techniques →Kickboxing techniques →Boxing techniques →MMA techniques →Self Defense techniques →

Frequently Asked Questions

What martial arts does SPAR Self Defense teach?

SPAR Self Defense offers training in BJJ, Krav Maga, Muay Thai, Kickboxing, Boxing, MMA, Self Defense.

Where is SPAR Self Defense located?

SPAR Self Defense is located at 4685 Transit Rd, Buffalo, NY 14221-6022. You can reach them at +17168357727.

Does SPAR Self Defense offer classes for beginners?

Contact SPAR Self Defense directly to ask about beginner-friendly classes.

Does SPAR Self Defense have kids classes?

Yes, SPAR Self Defense offers kids martial arts classes. Programs are available for children ages 5-12.

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