Fist and Foot Martial Arts
About Fist and Foot Martial Arts
Fist and Foot Martial Arts is led by Sensei Alex R. Thomas with over 25 years of martial arts experience. They teach practical self-defense combining Jeet Kune Do, Tae Kwon Do, boxing, ground fighting, and escape tactics for all ages in the Greater Omaha area. They offer specialized programs for students with ASD and ADHD.
Programs
- Kids Classes
- Women's Self Defense
- Fitness / No Contact
Skill Levels
- Beginner
- Intermediate
Age Groups
- Kids (5-12)
- Teens (13-17)
- Adults (18+)
Techniques Taught Here
Explore Fist and Foot Martial Arts's disciplines in the Fight Encyclopedia — the first unified library of techniques across every martial art.
Frequently Asked Questions
What martial arts does Fist and Foot Martial Arts teach?
Fist and Foot Martial Arts offers training in Taekwondo, Boxing, Self Defense. Classes are available for beginner, intermediate levels.
Where is Fist and Foot Martial Arts located?
Fist and Foot Martial Arts is located at 2920 Bondesson St, Omaha, NE 68112-1822. You can reach them at +14026812777.
Does Fist and Foot Martial Arts offer classes for beginners?
Yes, Fist and Foot Martial Arts welcomes beginners and offers introductory classes.
Does Fist and Foot Martial Arts have kids classes?
Yes, Fist and Foot Martial Arts offers kids martial arts classes. Programs are available for children ages 5-12.