Mind Body Defense

KickboxingBoxingSelf Defense
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4143 N Broadway

Chicago, IL 60613-2104

+17735174992Mindbodydefensechicago.com
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About Mind Body Defense

Mind Body Defense offers kickboxing and self-defense classes that integrate martial arts, boxing and fitness for a full body workout. The gym serves modern professionals seeking to improve fitness through purposeful action and values building a positive diverse environment.

Programs

  • Private Lessons
  • Cardio Kickboxing

Skill Levels

  • Beginner
  • Intermediate
  • Advanced

Age Groups

  • Adults (18+)

Techniques Taught Here

Explore Mind Body Defense's disciplines in the Fight Encyclopedia — the first unified library of techniques across every martial art.

Kickboxing techniques →Boxing techniques →Self Defense techniques →

Frequently Asked Questions

What martial arts does Mind Body Defense teach?

Mind Body Defense offers training in Kickboxing, Boxing, Self Defense. Classes are available for beginner, intermediate, advanced levels.

Where is Mind Body Defense located?

Mind Body Defense is located at 4143 N Broadway, Chicago, IL 60613-2104. You can reach them at +17735174992.

Does Mind Body Defense offer classes for beginners?

Yes, Mind Body Defense welcomes beginners and offers introductory classes.

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